Embracing Darkness Gentle Yoga and Sound Bath

Join me in the gentle hush of early autumn for “Embracing Darkness,” an introspective journey combining yoga and sound healing, designed to celebrate the balance between light and shadow in our lives. This all-levels event will guide you through both energizing and calming poses, reflecting the dance of day and night as days begin to shorten. Dive deep into meditation, exploring the acceptance of both light and dark moments in our personal journey. The evening will climax with a profound sound healing session, where the haunting tones of crystal singing bowls, and other instruments, align your energy with the shifting energies of the season. Emerge from this special event feeling harmonized, refreshed, and in tune with the evocative rhythm of early fall. Seize this chance to rejuvenate your spirit while immersing in the essence of the season.

Class is open for men and women. Spots are limited.

Nonrefundable

Bring Water…