Thanksgiving Eve Gentle Yoga and Soun Bath

Join us for a special Thanksgiving Eve Gentle Yoga and Sound Bath experience, designed to help you unwind and ground yourself before the holiday season. The session will be held in a slightly heated room to provide warmth and relaxation as you stretch and release tension.

The gentle yoga flow will focus on calming movements to soothe both body and mind, perfect for letting go of pre-holiday stress. Afterward, you’ll be guided into deep relaxation with a restorative sound bath, where healing sounds will wash over you, helping to reset your energy and leave you feeling centered.

What to bring:

• Your yoga mat

• Water to stay hydrated

Take this time for yourself, slow down, and enter the holiday season with a sense of peace and balance.