
Wellness Events
Business or Private Party
Servicing Idaho
(Eagle, Meridian, Boise, Nampa, Caldwell, McAll & Sun Valley)
Sound Baths are an amazing addition to any Wellness Retreat or as a Program to reduce stress and enhance focus and productivity!
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They are excellent and accessible way to bring the benefits of mindfulness into the workspace! Imagine an easy and enjoyable way for your employees and workspace to enhance creativity, problem-solving skills, confidence, connection, and clarity of mind, while letting stress melt away and relaxing into feelings of peacefulness! Combined with guidance to deepen the effects of the sounds, these meditative, rejuvenating experiences will help bring the power and benefits of meditative states to your team!
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Some known benefits include:
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Reduced stress & tension
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Increased focus & problem-solving
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Reduction in feelings of anxiousness and depression
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Building stronger interpersonal relationships
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Lower absentee rates
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Increased mindfulness
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Increased ability to quiet the mind
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Release of undesirable or “stuck” thought patterns
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Improved sleep
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Increased feelings of compassion & understanding (contributes to better communication between team members)
Sound Baths
45-60 minute deeply immersive and meditative sound experience. Sound baths can be an incredible way to ease stress.
Each person will lie down with a blanket, pillow, and eye pillow to relax while listening to the soothing sounds of crystal and Tibetan singing bowls, chimes, bells, rattles, rainsticks, Italian Ocean Drum, & other overtone emitting instruments. May include vocal practices and team-building exercises.
The Sacred Healing Rose will bring the setup to your corporate wellness retreat or location.
Sound Meditation
5-30 minute seated guided meditation with crystal and Tibetan singing bowls, and other therapeutic instruments.
Gentle Yoga & Sound Bath
Host a unique 75-minute group experience that blends gentle yoga with a relaxing sound bath. Perfect for parties or special gatherings, the session ends with a soothing sound bath during shavasana, helping everyone unwind and reconnect in a peaceful atmosphere.
